I am not a Vegan, but this month while I join in the Daniel Fast with my church, I have been attempting recipes that follow this very specific diet. I can't always cook at home so I had to find restaurants that could also accommodate the diet and found that if I went to a Vegan or Vegetarian restaurant that understood the difference, then I could eat guilt free or less concerned that I might be cheating.
Before I started cooking at home, I had to first stock my fridge. I wasn’t prepared for the 2.5 hours in the gluten-free non-gmo aisle at the grocery store. I was however, already familiar with this aisle and have been eating healthy for many years. For home cooking I also had to come up with a classification of food, the closest classification that I could come up with is a preservative free Vegan. The reason I specify preservative free is that I found that many vegan foods have preservatives - obviously!
So the following recipes are preservative free Vegan and I hope that they will make the Daniel Fast as easy for you as it has been for me. I would also like to add that this is the least most important thing about the fast, but it has its advantages as a lifestyle.
Saturday, January 16, 2010
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